Many people regain weight after dieting—but why does this happen? ✅ When you lose weight, levels of leptin (the satiety hormone) decrease, while ghrelin (the hunger hormone) increases, making you feel hungrier. ✅ However, these hormonal changes are only temporar... Read More

Let's take a closer look at the factors that most significantly affect your skin's nutrition: 🔻 Alcohol and Cigarettes: These can lead to the formation of wrinkles. High Intake of Coffee and Red Meat: These may contribute to eczema. Read More

Acupuncture and Its Role in Health & Weight Management Acupuncture works by stimulating the body's energy flow, leading to benefits such as increased metabolism, reduced appetite, lower stress levels, and direct effects on th... Read More

Forskolin is a natural compound from the Coleus forskohlii plant, known for its potential weight loss benefits. It works by increasing levels of cyclic AMP (cAMP), which can help enhance fat breakdown, boost metabolism, and preserve muscle mass. Read More