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Omid Rezazadeh, Professional Nutritionist at Ideal Nutrition Care
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IDEAL NUTRITION CARE
Professional Nutritionist
Omid Rezazadeh

Ultimate weight management

Chronic disease management

Sports nutrition consultant

Children growth(Weight, Height)

All insurance coverages for nutrition, dietitian, and health services are accepted
WE'RE HERE FOR YOU

Knowledgeable Expertise

With years of success and experience, our team is capable of analyzing your body and creating a weight loss plan that you are comfortable with. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.

Individualized Plans

Our weight loss specialists will work with you to create a custom program that will meet your specific needs and goals. Our experienced team is equipped with knowledge to provide you with an understanding of your weight loss plan and answers to all your questions.

Meal Planning Guidance

Meal prepping is important for most people due to the fast lifestyles we have. Having healthy delicious meals ready to go can benefit your weight loss plan. Our experienced team will introduce you to delicious food, and show you ways that you can include your favorite foods into your healthy meal plans.

Credentials
Professional credentials of Omid Rezazadeh

International Medical Doctor

Sports Nutritionist

Registered Holistic Nutritionist (R.H.N)

Member of the Canadian Obesity Society
SCOPE Certified from World Obesity Federation
20 years of experience in diet counseling & fitness
Omid Rezazadeh’s TEDx Talk
Mind and Body Connection
Services
Ultimate weight management service
ULTIMATE WEIGHT MANAGEMENT

Following a customized meal and physical activity plan designed for your requirements helps you to achieve your health and weight goals.

If your body stops losing weight, or you are tired of different unsuccessful weight loss approaches, just join us...

Chronic disease nutrition management
CHRONIC DISEASE MANAGEMENT

An evidence-based nutrition care plan helps with the prevention and management of chronic conditions such as:

  • 1. Prediabetes & Diabetes
  • 2. Lipid Disorders
  • 3. Chronic Hypertension
  • 4. Fatty Liver
  • 5. Metabolic Syndrome
  • 6. PCOS
  • 7. Thyroid Disorders
  • 8. Gout
  • 9. Gastrointestinal Diseases

Proper management of chronic conditions reduces the risk of developing complications.

OSTEOPOROSIS

It is not just about Calcium and vitamin D! A proper nutrition plan including all bone and joint-friendly nutrients and weight-bearing exercise can help prevent bone loss or strengthen already weak bones.

Sports nutrition coaching
SPORTS NUTRITION

An improper nutrition plan can hurt your general health and muscles.

Even recreational athletes' requirements are basically different from non-athletes.

Are you interested in losing fat and increasing muscle mass?

Do you feel fatigued during your workout? Is your body fat mass more than it should be? Just join us...

Children growth and nutrition support
CHILDREN GROWTH

Children's growth can be affected by insufficient macro and micronutrient intake, which is common among children.

We specialize in helping to

  • 1. Improve children's height growth
  • 2. Improve their academic performance
  • 3. Identify their sports talent
Nutrition during pregnancy and lactation
Nutrition during pregnancy, lactation and sex determination

During pregnancy, the body experiences many physical and hormonal changes, which is why nutrition during pregnancy is so important.

Nutrition during pregnancy should follow a standard pregnancy diet and meet the body's increased needs. Pregnancy diets prepared by our clinic specialists support healthy weight control and fetal growth balance, help prevent maternal nutritional deficiencies, and address complications such as nausea and vomiting, hypertension, and gestational diabetes.

Breastfeeding nutrition

Maternal nutrition during breastfeeding is very important for successful breastfeeding and providing the baby with the nutrients it needs. During this period, in addition to her nutritional needs, the mother needs more nutrients and fluids to produce milk, which she should add to her diet.

The role of nutrition in fetal sex determination

Studies have shown that changes in the nutritional composition of the mother can be effective in determining the sex of the fetus.

Meet Our Trainers
Dr. Mehdi Mansouri, Exercise Physiologist and personal trainer
Dr. Mehdi Mansouri

Ph.D. in Exercise Physiology and personal trainer with more than 10 years of experience.

Rose Kheirany, Registered Dietitian
Rose Kheirany
Registered Dietitian
College of Dietitians of Ontario
- About Rose -
Over 10 years of experience in nutrition assessment and diet therapy
Inpatient & outpatient experience
Chronic disease management
Geriatric care
Raheleh Saadat Far, Professional EMS Trainer
Raheleh Saadat Far

Professional EMS Trainer
8+ years of expertise in Electro Muscle Stimulation (EMS) training
Certified by Miha Bodytec (Germany), Easy Motion (Germany)
Certified 4D Pro Trainer (Germany)

- Benefits of EMS -
  1. Efficient Workouts – A 20-minute EMS session equals a 90-minute traditional workout.
  2. Increased Muscle Activation – Engages deep muscle fibers for better strength and endurance.
  3. Low Impact – Reduces joint stress, making it ideal for injury prevention and recovery.
  4. Supports Fat Loss – Boosts metabolism and calorie burn.
  5. Improves Posture & Recovery – Strengthens core muscles, enhances circulation, and reduces soreness.
  6. Reduce cellulite appearance.
  7. Save time
Success Stories

Before & after results shared by our clients

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