We are going to review the things that affect our skin nutrition more than anything else!
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1- Alcoholic drinks and cigarettes:
skin wrinkles
2- Excessive consumption of coffee and red meat:
eczema
3- Non-standard and continuous slimming diets:
premature aging
4- excessive consumption of sodium:
skin dryness
5- Not drinking enough water:
Eye bags
6- Excessive consumption of sugary substances:
forehead wrinkles
What would you add to this list?
Please let us know what you think!