Forskolin is a natural compound from the Coleus forskohlii plant, known for its potential weight loss benefits. It works by increasing levels of cyclic AMP (cAMP), which can help enhance fat breakdown, boost metabolism, and preserve muscle mass.
While some studies show forskolin may aid in reducing body fat, more research is needed to fully confirm its effectiveness. It should be used alongside a balanced diet and exercise for the best results.
Though generally safe, forskolin can cause side effects like low blood pressure and digestive issues. It's important to consult a healthcare provider before using it, especially if you have existing health conditions
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