The first step for the diet

Hello Dear friends Let us ask you a question first, what did you do after starting the diet? Maybe most people will say that we complied and went according to the diet... But the most important thing is to clean the refrigerator from unhealthy foods! Empty the forbidden foods such as sweets and chocolates on your table, t... Read More
Dec 09 2023
Views 72

Organic foods - Part 2

The second series of organic foods Hello dear friends!πŸ–πŸ»πŸ’œ Previously, we discussed the definition of organic foods. In the second series of organic foods, we will answer a frequently asked question about organic meats. So stay with us Beef In industrial cattle farms, sex hormones such as estrogen and progesterone a... Read More

Dec 05 2023
Views 56

Organic foods - Part 1

Organic foods are foods that are grown in natural ways. Usually, chemical poisons are not used in their cultivation and they go through their natural growth process until they are harvested. An important issue in organic foods is that these products are more expensive than others Research shows that organic foods are 20% more expensi... Read More

Dec 05 2023
Views 72

Body composition for children

πŸ”΄ Body composition test which can be done for children πŸ‘ΆπŸ» starting from 3 years old, will help the doctor and nutritionist to make the right decision to choose the supplements and diet according to the real needs of your dear children πŸ₯™πŸ₯›πŸ—πŸ– And this means guaranteeing maximum mental growth and height for the little angels in your lif... Read More

Dec 05 2023
Views 101

The therapy you never knew you needed

Everyone I work with has their own story. Through The Anchor Programme, we figure out your own food and weight story and help you move forward, with more clarity, confidence and health. The Anchor Programme has been known to be recognised as the therapy you never knew you needed. It is hard to put into words, the progress that you can ma... Read More

Jun 09 2022
Views 502