Organic foods - Part 2


Ideal Nutrition Care

Organic foods - Part 2
Dec 05 2023 Views 72
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The second series of organic foods
Hello dear friends!๐Ÿ–๐Ÿป๐Ÿ’œ
Previously, we discussed the definition of organic foods.
In the second series of organic foods, we will answer a frequently asked question about organic meats.
So stay with us Beef In industrial cattle farms, sex hormones such as estrogen and progesterone are injected to make cows grow faster. Some experts believe that the use of this type of meat for girls and boys will accelerate the puberty process.
Where can we get organic meat now?
Most Iranians buy organic meat from traditional farms.

๐Ÿ”†Chicken meat: It is normal to inject antibiotics into chickens in industrial chicken farms. This antibiotic accumulates in the fat tissue and skin of the chicken, and by consuming it, the body may become resistant to all kinds of antibiotics, so use organic chickens.
The question is, what to do with buying regular chicken?
Be sure to remove the skin and fat from the chicken before cooking to minimize the amount of antibiotics.

Seafood:
The American Nutrition Association has not defined a standard for organic seafood, and there is no guarantee of organic fish. In the case of fish from the seas and oceans, contrary to public opinion, it is possible to be contaminated with all kinds of poisons, mercury, and oil more than cultivated and controlled fish. Therefore, it is suggested to use fish that are monitored and controlled.

Dear friends, share your opinion with us
Wishing you health and success ♥๏ธ๐ŸŒน๐ŸŒน


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