What is the role of proteins and fats in the body?


Ideal Nutrition Care

What is the role of proteins and fats in the body?
Dec 09 2023 Views 130
Share To

The role of fats in the body:
1-Energy supply
2- Contains fat-soluble vitamins
3-Supply of essential fatty acids
4- Support and protection of internal organs
5- helping to regulate body temperature
6- Softening of body tissues
followed by the effect of satiety and improving the taste of food

The role of protein in the body:
1- Growth and maintenance of tissues
2- The formation of essential compounds of the body
3- Helping to balance acid and base
4- Maintaining body water balance
5- Stimulus of making antibodies
6- Transport of nutrients
7- Glucose production


Comments

Please let us know what you think!