Turmeric and nutrition

The main substance to which all the healing properties of turmeric belong is called curcumin.

Curcumin properties:
- Anti-depressant
- Strong and effective anti-inflammatory
- Blood sugar controller for people with high insulin and people who are overweight
- Turmeric tea is used to help treat menstrual pain
- The property of lowering bad blood fats, protecting the heart and veins
- Joint and knee pain control
- Treatment of migraine headaches

✅Have you used turmeric tablets? What was the result?