Submit Request ...

logo
IDEAL NUTRITION CARE
Professional Nutritionist
OMID R.BAHADORAN

Ultimate weight management

Chronic disease management

Sports nutrition consultant

Children growth(Weight, Height)

All insurance coverages regarding nutrition, Dietitian and health would be acceptable
WE'RE HERE FOR YOU

Knowledgeable Expertise

With years of success and experience, our team is capable of analyzing your body and creating a weight loss plan that you are comfortable with. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.

Individualized Plans

Our weight loss specialists will work with you to create a custom program that will meet your specific needs and goals. Our experienced team is equipped with knowledge to provide you with an understanding of your weight loss plan and answers to all your questions.

Meal Planning Guidance

Meal prepping is important for most people due to the fast lifestyles we have. Having healthy delicious meals ready to go can benefit your weight loss plan. Our experienced team will introduce you to delicious food, and show you ways that you can include your favorite foods into your healthy meal plans.

Credentials
Credentials

International Medical doctor

Sports Nutritionist

Registered Holistic Nutritionist (R.H.N)

Member of the Canadian Obesity Society
Scope Certified From World Obesity Federation
20 years of experience in diet counseling & fitness
Services
weight management
ULTIMATE WEIGHT MANAGEMENT

Following a customized meal and physical activity plan designed for your requirements helps you to achieve your health and weight goals.

If your body stops losing weight, or you are tired of different unsuccessful weight loss approaches, just join us...

weight management
CHRONIC DISEASE MANAGEMENT

Evidence based nutrition care plan helps with thr prevention and management of chronic conditions such as:

  • 1. Pre Diabetes & Diabetes
  • 2. Lipid Disorders
  • 3. Chronic Hypertension
  • 4. Fatty Liver
  • 5. Metabolic syndrome
  • 6. PCOs
  • 7. Thyroid Disorders
  • 8. Gout
  • 9. Gastrointestinal diseases

Properly management of chronic conditions reduces the risk of developing complications.

OSTEOPOROSIS

It is not just about Calcium and vitamin D! A proper nutrition plan including all bone and joint-friendly nutrients and weight-bearing exercise can help prevent bone loss or strengthen already weak bones.

weight management
SPORTS NUTRITION

An improper nutrition plan can hurt your general health and muscles.

Even recreational athletes' requirements are basically different from non-athletes.

Are you interested in losing fat and increasing muscle mass?

Do you feel fatigued during your workout? Is your body fat mass more than it should be? Just join us...

weight management
CHILDREN GROWTH

Can be affected by insufficient macro and micronutrient intake, which is really common among children.

We are specialized to

  • 1. Improve children's height growth
  • 2. Improve their academic performances
  • 3. Identify their sports talent
weight management
Nutrition during pregnancy, lactation and sex determination

During pregnancy, the body experiences many physical and hormonal changes, which is why nutrition during pregnancy is so important.

Nutrition during pregnancy should be in accordance with the standard pregnancy diet and should be sufficient. Pregnancy diets that are adjusted by clinic specialists, in addition to considering the issue of weight control and fetal growth balance, prevention of maternal nutritional deficiencies and complications such as nausea and vomiting, hypertension, gestational diabetes, etc. Pays attention.

Breastfeeding nutrition

Maternal nutrition during breastfeeding is very important for successful breastfeeding and providing the baby with the nutrients it needs. During this period, in addition to her nutritional needs, the mother needs more nutrients and fluids to produce milk, which she should add to her diet.

The role of nutrition in fetal sex determination

Studies have shown that changes in the nutritional composition of the mother can be effective in determining the sex of the fetus.

Meet Our Trainers
trainer frame frame
Dr. Mehdi Mansouri

Ph.D. in Exercise Physiology and personal trainer With more than 10 years of experience.

fitness icon fitness icon fitness icon fitness icon
acupuncture frame frame
Rose kheirany
Registered Dietitian
Member of College of Dietitian of Ontario
Member of College of Dietitians of Canada
Member of College of Dietitians of California
Integrative Medicine Doctor
acupressure icon acupressure icon acupressure icon acupressure icon
- About Rose -
Over 10 years of experience in nutrition assessment and diet therapy
In patient & Outpatient experience
Chronic disease management
Geriatric care
Holistic nutrition therapy and pain management
trainer frame frame
Mehdi Khodakhah

Mehdi Khodakhah, a registered acupuncturist, offers a comprehensive approach through acupuncture and cupping therapy to address a diverse range of health concerns tailored to your unique needs.

fitness icon fitness icon fitness icon fitness icon
- Benefits Of Acupuncture -
Increasing Metabolism, Appetite Suppression, Digestive Health, Pregnancy and Postpartum, Pelvic Floor Pain and Painful Menstruation, PCOS (Polycystic Ovary Syndrome), Migraine and Headache Treatment, Musculoskeletal Pains, Joint Pain, Cosmetic Benefits, Anxiety and Stress, Sleep Disorders, Cupping Therapy
Testimonial
Make a Request
Contact Details
335 SHEPPARD AVE. E. TORONTO ON M2N 3B3
(647) 947-6373
clinic